Suburban Hospital has transitioned some of its classes online and hopes that you will participate from the comfort of your home! Programs held online will use the Zoom platform, and instructions will be sent to registered participants to access. Visit events.suburbanhospital.org to view classes currently available online.

For frequently asked questions about Zoom, please click here

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June 29, 2021
Better Breathers Club View Snapshot

Better Breathers Club is a support group for people living with chronic lung disease such as COPD, asthma, lung cancer, pulmonary fibrosis, and others. Families, friends and support persons are welcomed. This group meets every two months. Registration is required.


June Topic: Managing Allergies

Online
July 1, 2021
Yoga From the Heart View Snapshot

Join us for a gentle yoga class specifically designed with the heart patient in mind.  We will explore ways to manage the physical, emotional and spiritual stress that follows a cardiac event or a diagnosis of heart disease.  We will learn modified yoga postures (using chairs and props for support), simple sequencing as well as restorative yoga postures.  We will explore breath work, relaxation and meditation as ways to support your cardiovascular health and manage your stress.  Mats and props will be provided.  Wear comfortable clothes, bring water and a sweatshirt/sweater. 


Online
July 19, 2021
Yoga From the Heart View Snapshot

Join us for a gentle yoga class specifically designed with the heart patient in mind.  We will explore ways to manage the physical, emotional and spiritual stress that follows a cardiac event or a diagnosis of heart disease.  We will learn modified yoga postures (using chairs and props for support), simple sequencing as well as restorative yoga postures.  We will explore breath work, relaxation and meditation as ways to support your cardiovascular health and manage your stress.  Mats and props will be provided.  Wear comfortable clothes, bring water and a sweatshirt/sweater. 


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