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December 11, 2019
Heart Healthy Holidays View Snapshot

Join HeartWell Nurse, Leni Barry as she discusses strategies for keeping your heart healthy and happy during this special season. Tips for entertaining, holiday menu makeovers, and managing stress will be included.

Chevy Chase
January 8, 2020
Current Diet Trends View Snapshot

Dennett Beaulieu, R.D., a Suburban Hospital clinical dietician, will review the benefits and possible downsides of the latest diet trends and set the record straight on how to eat a well-balanced diet while maintaining a healthy weight. 

Chevy Chase
January 21, 2020
Bladder, Bladder, What's the Matter? View Snapshot

Incontinence and bladder problems are not necessarily part of the aging process and can be controlled. A urologist will discuss the causes and treatment of an overactive bladder in men and women. 

January 23, 2020
The Pain Connection View Snapshot

Dr. Dermot Maher will highlight treatment options for acute and chronic pain. Learn the latest in cutting edge interventional procedures that can reduce, and in some cases eliminate pain for good.

February 12, 2020
Improve your Well-Being through Self-Care View Snapshot

Self-care is vital for our overall well-being. This workshop focuses on providing the knowledge and skills to help you develop a self-care plan. Learn how self-care activities can help you cope with stress and improve your mental, emotional, and physical health. Facilitated by EveryMind Educators.

Chevy Chase
February 18, 2020
TAVR: Changing the Future of Heart Surgery View Snapshot

Dr. Eric Lieberman and Dr. Greg Kumkumian from Johns Hopkins Community Physicians Heart Care will discuss the minimally invasive procedure known as Transcatheter Aortic Valve Replacement (TAVR). 

February 20, 2020
18th Annual Women's Health Symposium View Snapshot

With ever-increasing demands on our time, many women put themselves at the end of their to-do lists-or don't even put themselves at all! Join cardiologist Catherine Bennet, M.D. and Deborah Dang, Ph.D., R.N,, N.E.A., B.C., director of nursing at The Johns Hopkins Hospital, as they discuss the benefits of making sustainable lifestyle changes for a healthier, well-balanced life in the face of common stressors experienced by women. Bring your family, friends and neighbors and have all your questions answered! Made possible by the J.B. and Maurice C. Shapiro Endowment for Women's Health.

February 27, 2020
Update on Prostate Health View Snapshot

When do I need a prostate exam? What does an elevated PSA mean? What treatment options are available for prostate cancer? Get your questions answered and how to maintain a healthy prostate with urologist Dr. Mark Rosenblum.

March 11, 2020
Mechanics of Back Pain View Snapshot

Do you suffer from regular back pain that prevents you from doing everyday activities? Get your back on track with Kaylie Nielson, PT, DPT at NRH Rehabilitation, as she explains the keys to maintaining a healthy spine and back, including proper lifting techniques and posture.

Chevy Chase
March 26, 2020
Keeping with the Beat View Snapshot

Atrial fibrillation is an irregular heartbeat or arrhythmia that can lead to blood clots, stroke or heart failure. Dr. Erich Wedam, director of electrophysiology at Suburban Hospital, will review the signs and symptoms of atrial fibrillation as well as non-surgical and surgical treatment options.


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