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Join us for a gentle yoga class specifically designed with the heart patient in mind. We will explore ways to manage the physical, emotional and spiritual stress that follows a cardiac event or a diagnosis of heart disease. We will learn modified yoga postures (using chairs and props for support), simple sequencing as well as restorative yoga postures. We will explore breath work, relaxation and meditation as ways to support your cardiovascular health and manage your stress. Mats and props will be provided. Wear comfortable clothes, bring water and a sweatshirt/sweater.
Learn about common problems that can affect your mobility and comfort from podiatrist Dr. Adam Isaac as he discusses foot and ankle conditions. He will also answer your questions about bunions, hammertoes, fungus and corns.
Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.
A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.
A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Better Breathers Club is a support group for people living with chronic lung disease such as COPD, asthma, lung cancer, pulmonary fibrosis, and others. Families, friends and support persons are welcomed. This group meets every two months. Registration is required.
Dr. Vaninder Dhillon, otolaryngology at Johns Hopkins Community Physicians, will review the signs and symptoms of various thyroid diseases including hyperthyroidism, hypothyroidism, goiter and surgical options for treatment. She will also discuss when to get your thyroid examined and risk factors for thyroid cancer.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Learn about the latest updates in treatment, research, nutrition and other matters; meet other survivors in the comfort of your home via ZOOM. New members welcome! For more information contact Jamie Borns at 301-896-6798 or jborns1@jhmi.edu.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Learn the latest AED training and lifesaving techniques. This course is for GOTR coaches only.
Join us for a gentle yoga class specifically designed with the heart patient in mind. We will explore ways to manage the physical, emotional and spiritual stress that follows a cardiac event or a diagnosis of heart disease. We will learn modified yoga postures (using chairs and props for support), simple sequencing as well as restorative yoga postures. We will explore breath work, relaxation and meditation as ways to support your cardiovascular health and manage your stress. Mats and props will be provided. Wear comfortable clothes, bring water and a sweatshirt/sweater.
Dr. Greg Kumkumian, Medical Director of the Coronary Care Unit at Suburban Hospital, will review the circulatory system and explain potential problems that can occur when the system is compromised.
Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.
Registration required.
In this program, high school students will learn about the medical field from physicians, surgeons, and health care professionals. This is a great opportunity for high school students who are interested in exploring the field of health and medicine and discovering their path in life. Join us for this informational session to learn more about this 8 month program and how to secure your spot!
Join us for a gentle yoga class specifically designed with the heart patient in mind. We will explore ways to manage the physical, emotional and spiritual stress that follows a cardiac event or a diagnosis of heart disease. We will learn modified yoga postures (using chairs and props for support), simple sequencing as well as restorative yoga postures. We will explore breath work, relaxation and meditation as ways to support your cardiovascular health and manage your stress. Mats and props will be provided. Wear comfortable clothes, bring water and a sweatshirt/sweater.
Learn about the latest updates in treatment, research, nutrition and other matters; meet other survivors in the comfort of your home via ZOOM. New members welcome! For more information contact Jamie Borns at 301-896-6798 or jborns1@jhmi.edu.
Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.
Learn about the latest updates in treatment, research, nutrition and other matters; meet other survivors in the comfort of your home via ZOOM. New members welcome! For more information contact Jamie Borns at 301-896-6798 or jborns1@jhmi.edu.
Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.
Learn about the latest updates in treatment, research, nutrition and other matters; meet other survivors in the comfort of your home via ZOOM. New members welcome! For more information contact Jamie Borns at 301-896-6798 or jborns1@jhmi.edu.
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