Classes and EventsUpcoming Events http://events.suburbanhospital.org Events of Suburban Hospital Sat, 16 Oct 2021 05:33:35 +0000 http://events.suburbanhospital.org/?v=1.0.0 en hourly 1 Better Breathers Club http://events.suburbanhospital.org/event/healthy-lifestyles/better-breathers-club http://events.suburbanhospital.org/event/healthy-lifestyles/better-breathers-club#comments Better Breathers Club is a support group for people living with chronic lung disease such as COPD, asthma, lung cancer, pulmonary fibrosis, and others. Families, friends and support persons are welcomed. This group meets every two months. Registration is required.


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10/26/2021 11:00 am Chris Slocum 10/26/2021 11:00 am http://events.suburbanhospital.org/event/healthy-lifestyles/better-breathers-club
Nutrition One on One http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one#comments A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.

Individual dates/times are not available online. To schedule a session, please call 301-896-3615. Note: Phone calls will be returned on Tuesdays & Wednesdays only.
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10/26/2021 5:30 pm Chris Slocum 10/26/2021 5:30 pm http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one
Take a Deep Breath to Health http://events.suburbanhospital.org/event/community-health-seminars/take-a-deep-breath-to-health http://events.suburbanhospital.org/event/community-health-seminars/take-a-deep-breath-to-health#comments Renee Davenport, respiratory therapist from Suburban Hospital, will discuss lung function and dysfunction.  Learn the signs, symptoms and practical ways to manage medications for various lung diseases such as COPD. 

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10/28/2021 1:00 pm Chris Slocum 10/28/2021 1:00 pm http://events.suburbanhospital.org/event/community-health-seminars/take-a-deep-breath-to-health
Freedom From Smoking® Class http://events.suburbanhospital.org/event/healthy-lifestyles/freedom-from-smoking-class http://events.suburbanhospital.org/event/healthy-lifestyles/freedom-from-smoking-class#comments This session will be facilitated through the Zoom platform - registrants will be given a login code and will participate from the comfort of their homes.  Quitting smoking is hard. Freedom From Smoking®, America’s gold standard smoking cessation program for over 25 years, is a step-by-step plan where you will gain the skills and techniques needed to take control of your behavior. 

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11/8/2021 6:00 pm Chris Slocum 11/8/2021 6:00 pm http://events.suburbanhospital.org/event/healthy-lifestyles/freedom-from-smoking-class
Nutrition One on One http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one#comments A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.

Individual dates/times are not available online. To schedule a session, please call 301-896-3615. Note: Phone calls will be returned on Tuesdays & Wednesdays only.
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11/9/2021 4:30 pm Chris Slocum 11/9/2021 4:30 pm http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one
Nutrition One on One http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one#comments A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.

Individual dates/times are not available online. To schedule a session, please call 301-896-3615. Note: Phone calls will be returned on Tuesdays & Wednesdays only.
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11/9/2021 5:30 pm Chris Slocum 11/9/2021 5:30 pm http://events.suburbanhospital.org/event/nutrition-weight-management/nutrition-one-on-one
Diabetes-Thrive 365 (Monthly Meetings) http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings- http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings-#comments Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.


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11/10/2021 6:00 pm Chris Slocum 11/10/2021 6:00 pm http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings-
Pre-Diabetes Class: Laying the Foundation http://events.suburbanhospital.org/event/healthy-lifestyles/pre-diabetes-class-laying-the-foundation http://events.suburbanhospital.org/event/healthy-lifestyles/pre-diabetes-class-laying-the-foundation#comments Learn what essential lifestyle modifications can slow or prevent the onset of diabetes. Gain tools to make food choices that will help you take control of your health. This class is ideal for anyone diagnosed with pre-diabetes or at risk developing diabetes because of family or personal health history. Taught by a registered nurse and certified diabetes education. Registration is required.


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11/10/2021 6:00 pm Chris Slocum 11/10/2021 6:00 pm http://events.suburbanhospital.org/event/healthy-lifestyles/pre-diabetes-class-laying-the-foundation
Pre-Diabetes Class: Laying the Foundation http://events.suburbanhospital.org/event/healthy-lifestyles/pre-diabetes-class-laying-the-foundation http://events.suburbanhospital.org/event/healthy-lifestyles/pre-diabetes-class-laying-the-foundation#comments Learn what essential lifestyle modifications can slow or prevent the onset of diabetes. Gain tools to make food choices that will help you take control of your health. This class is ideal for anyone diagnosed with pre-diabetes or at risk developing diabetes because of family or personal health history. Taught by a registered nurse and certified diabetes education. Registration is required.


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12/8/2021 12:00 pm Chris Slocum 12/8/2021 12:00 pm http://events.suburbanhospital.org/event/healthy-lifestyles/pre-diabetes-class-laying-the-foundation
Diabetes-Thrive 365 (Monthly Meetings) http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings- http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings-#comments Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.


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12/8/2021 6:00 pm Chris Slocum 12/8/2021 6:00 pm http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings-
Diabetes-Thrive 365 (Monthly Meetings) http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings- http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings-#comments Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.


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1/12/2022 6:00 pm Chris Slocum 1/12/2022 6:00 pm http://events.suburbanhospital.org/event/support-groups/diabetes-thrive-365-monthly-meetings-