Classes and EventsUpcoming Events http://events.suburbanhospital.org Events of Suburban Hospital Tue, 07 Dec 2021 00:32:25 +0000 http://events.suburbanhospital.org/?v=1.0.0 en hourly 1 Pilates for Seniors http://events.suburbanhospital.org/event/senior-programs/pilates-for-seniors http://events.suburbanhospital.org/event/senior-programs/pilates-for-seniors#comments Incorporate gentle movements to strengthen the core, lengthen the spine and build muscle tone while improving posture and increasing flexibility. Bring a mat and dress comfortably. Taught by a certified instructor.

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12/7/2021 11:15 am Chris Slocum 12/7/2021 11:15 am http://events.suburbanhospital.org/event/senior-programs/pilates-for-seniors