Suburban Hospital - Events
This serene workout of continuous flowing movement gently yet effectively works many systems of the body. Based on traditional Tai Chi movements, TaijiFit repeats these movements in succession to build confidence and comfort in Tai Chi. Appropriate for all ages and fitness levels to the Tai Chi experience through the concept of Flow.
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Tue., Aug. 18, 2020 - Tue., Sep. 22, 2020
10:00 am - 10:45 am
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