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Events / Senior Programs / Senior Shape: Stability Ball

Senior Shape: Stability Ball

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On-line Course - Taught by a certified instructor, this exercise program will tone and define your core muscles and help build better balance. Bring weights.


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Upcoming Session


Benjamin Gaither Center

80-A Bureau Drive, Gaithersbur, MD 20878 Find on Google Maps
Thu., Oct. 1, 2020 - Thu., Dec. 17, 2020
10:00 am - 10:45 am
$40

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