Suburban Hospital has transitioned some of its classes online and hopes that you will participate from the comfort of your home! Programs held online will use the Zoom platform, and instructions will be sent to registered participants to access. Visit events.suburbanhospital.org to view classes currently available online.

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Suburban Hospital - Events


Events / Senior Programs / Senior Shape: Flexible Strength

Senior Shape: Flexible Strength

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On-line - Taught by a certified instructor, participants perform exercises, both standing and on the floor, designed to increase posture, flexibility, range of motion, and core strength.  Posture stretches, partner stretches and Yoga exercises are all used.

REGISTRATION BEGINS TUESDAY, JUNE 9, 2020



 

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