Suburban Hospital has transitioned some of its classes online and hopes that you will participate from the comfort of your home! Programs held online will use the Zoom platform, and instructions will be sent to registered participants to access. Visit to view classes currently available online.

For frequently asked questions about Zoom, please click here

Suburban Hospital - Events

Events / Senior Programs / Senior Shape: Flexible Strength

Senior Shape: Flexible Strength

SrShape web.jpg

On-line - Taught by a certified instructor, participants perform exercises, both standing and on the floor, designed to increase posture, flexibility, range of motion, and core strength.  Posture stretches, partner stretches and Yoga exercises are all used.


Share this event on Facebook, Twitter, or by email:
Facebook Twitter

Upcoming Session

Benjamin Gaither Center

80-A Bureau Drive, Gaithersbur, MD 20878 Find on Google Maps
Wed., Oct. 7, 2020 - Wed., Dec. 23, 2020
1:00 pm - 1:45 pm

Related Events


There are currently no reviews posted for the event. Planning to attend? Register online, attend the event, and then visit this page to share your thoughts.

Thank you for visiting Suburban Hospital's online registration system where you can register for a variety of community health and wellness classes, seminars and events.

If this is your first time visiting this page, you need to create an account profile prior to registering for a class or event. If you wish to simply browse the catalog of events, you may simply close this dialog window.

Please create an account. If you already have an account you can login now.