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Suburban Hospital - Events

Events / Senior Programs / Senior Shape: Aerobics

Senior Shape: Aerobics/Strength/Stretching

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On-line A certified instructor will guide you through a series of low impact aerobic exercises intended to strengthen your cardiovascular system and improve your body's strength and endurance. Mat, band and/or light weights are required. Dress comfortably.


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Upcoming Sessions

Bethesda Regional Service Center

4805 Edgemoor Lane, Second Floor, Bethesda, MD 20814 Find on Google Maps
Fri., Oct. 2, 2020 - Fri., Dec. 18, 2020
1:00 pm - 1:45 pm

Clara Barton Community Center

7425 MacArthur Blvd, Cabin John, MD 20818 Find on Google Maps
Mon., Oct. 5, 2020 - Wed., Dec. 23, 2020
12:00 pm - 12:45 pm
Tue., Oct. 6, 2020 - Tue., Dec. 22, 2020
12:00 pm - 12:45 pm

Potomac Community Center

11315 Falls Road, Potomac, MD 20854 Find on Google Maps
Tue., Oct. 6, 2020 - Tue., Dec. 22, 2020
3:00 pm - 3:45 pm

North Potomac Community Recreation Center

13850 Travilah Rd, Rockville, MD 20850 Find on Google Maps
Fri., Oct. 2, 2020 - Fri., Dec. 18, 2020
9:00 am - 9:45 am

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