Suburban Hospital has transitioned some of its classes online and hopes that you will participate from the comfort of your home! Programs held online will use the Zoom platform, and instructions will be sent to registered participants to access. Visit to view classes currently available online.

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Suburban Hospital - Events

Events / Senior Programs / Senior Shape: Advanced Aerobics

Senior Shape: Advanced Aerobics

On-line - Taught by a certified instructor, this exercise program is designed to increase flexibility, joint stability, balance, muscular strength and cardiovascular endurance.  All participants should be able to perform floor work. A mat, weights, and band is required. Registration is required.


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Upcoming Sessions

Potomac Community Center

11315 Falls Road, Potomac, MD 20854 Find on Google Maps
Mon., Oct. 5, 2020 - Wed., Dec. 23, 2020
11:00 am - 11:45 am

Wisconsin Place Community Center

5311 Friendship Blvd., Chevy Chase, MD 20815 Find on Google Maps
Tue., Oct. 6, 2020 - Tue., Dec. 22, 2020
10:00 am - 10:45 am

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