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Suburban Hospital - Events


Events / Senior Programs / Senior Shape: Advanced Aerobics

Senior Shape: Advanced Aerobics

On-line - Taught by a certified instructor, this exercise program is designed to increase flexibility, joint stability, balance, muscular strength and cardiovascular endurance.  All participants should be able to perform floor work. A mat, weights, and band is required. Registration is required.

REGISTRATION BEGINS THURSDAY, SEPTEMBER 10 2020


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Upcoming Sessions


Potomac Community Center

11315 Falls Road, Potomac, MD 20854 Find on Google Maps
Mon., Oct. 5, 2020 - Wed., Dec. 23, 2020
11:00 am - 11:45 am
$40

Wisconsin Place Community Center

5311 Friendship Blvd., Chevy Chase, MD 20815 Find on Google Maps
Tue., Oct. 6, 2020 - Tue., Dec. 22, 2020
10:00 am - 10:45 am
$40

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