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Suburban Hospital - Events

Events / Healthy Lifestyles / Mindfulness Meditation

Mindfulness Meditation

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A Mindfulness Center instructor will guide participants to discover the basics of mindfulness meditation by focusing on posture, breathing and energy work.



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Upcoming Session

Online Course

Fri., Jan. 29, 2021 - Fri., Mar. 5, 2021
11:00 am - 11:45 am
$55

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