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Events / Healthy Lifestyles / Mindfulness Meditation

Mindfulness Meditation

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A Mindfulness Center instructor will guide participants to discover the basics of mindfulness meditation by focusing on posture, breathing and energy work.



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Upcoming Session

Bethesda Regional Service Center

4805 Edgemoor Lane, Second Floor, Bethesda, MD 20814 Find on Google Maps
Fri., May. 15, 2020 - Fri., Jun. 19, 2020
11:00 am - 11:45 am
$55

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