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Events / Community Health Seminars / Healthy Living for your Brain and Body: Tips from Latest Research

Healthy Living for your Brain and Body: Tips from Latest Research

For centuries, we've known that the health of the brain and the body are connected.  Now, science is able to provide insights into how to optimize our physical and cognitive health as we age.  Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.  

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Upcoming Session


Online Course

Wednesday, Dec. 8, 2021
1:00 pm - 2:00 pm
Free

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