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Events / Community Health Seminars / A Refreshing Look at Hydration

A Refreshing Look at Hydration

Water is the essence of all life and is necessary for all normal body functions. However, 75 percent of Americans remain chronically dehydrated. Leni Barry, Suburban Hospital HeartWell nurse, will explain the dangers of dehydration and the many benefits to keeping ourselves hydrated. She will also share tips to ensure we are getting enough water.

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Upcoming Session


Online Course

Thursday, Jul. 22, 2021
1:00 pm - 2:00 pm
Free

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