A comprehensive training course designed for 11- to 13-year-olds on the essentials of babysitting.  Course includes tactics for handling emergencies, basic first aid and child care skills.

Quitting smoking is hard. Freedom From Smoking®, America’s gold standard smoking cessation program for over 25 years, is a step-by-step plan where you will gain the skills and techniques needed to take control of your behavior. 

Learn new self-management strategies and share concerns, stories, and resources with others living with diabetes.  New members are welcome.  Healthy refreshments are served.  Various locations and times available- find the one nearest you by visiting events.suburbanhospital.org or calling 301-896-3939.  Registration mandatory due to guest speakers.