Events
Featured Events
Are you thinking about quitting smoking, but unsure whether you are ready? Perhaps your family, friends, or physician want you to quit, but you have concerns. Don't think about it alone! Register for a free telephone or Zoom consultation with our tobacco health navigator to discuss your tobacco use in a nonjudgmental, friendly and confidential format. Our navigator will help you decide which steps YOU are ready to take, and provide you with practical next steps and support options.
Register by phone only. To schedule a session, please call 301-896-2334. Phone calls will be returned on Mondays & Tuesdays.
This group typically meets monthly at Suburban Hospital but due to COVID-19 we are transitioning to a virtual meeting this month. To participate, please click on the following link to be re-directed to the registration page via zoom:
https://jdrf.zoom.us/meeting/register/tJMrdO6upzwuGtdF4_gWu1GaCC9cumEuBO-f
Incorporate gentle movements to strengthen the core, lengthen the spine and build muscle tone while improving posture and increasing flexibility. Bring a mat and dress comfortably. Taught by a certified instructor.
Better Breathers Club is a support group for people living with chronic lung disease such as COPD, asthma, lung cancer, pulmonary fibrosis, and others. Families, friends and support persons are welcomed. This group meets every two months. Registration is required.
'Tis the season to be tempted! Regardless of how you celebrate, temptations to indulge are abundant. We invite you to join Suburban's own Chef Mike, executive chef, and Michelle Young, registered dietitian, as they share practical ways to please the taste buds without the guilt.
Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.
November 11 - NOURISH YOUR BODY FOR
A HEALTHIER HOLIDAY SEASON - Thu Huynh, RD, LDN
