Events
Featured Events
This group typically meets monthly at Suburban Hospital but due to COVID-19 we are transitioning to a virtual meeting this month. To participate, please click on the following link to be re-directed to the registration page via zoom:
https://jdrf.zoom.us/meeting/register/tJUud-yurD0vGt2XMkzvwCssHyWZic8V-r4m
A Mindfulness Center instructor will guide participants to discover the basics of mindfulness meditation by focusing on posture, breathing and energy work.
Incorporate gentle movements to strengthen the core, lengthen the spine and build muscle tone while improving posture and increasing flexibility. Bring a mat and dress comfortably. Taught by a certified instructor.
Facilitated by a Certified Diabetes Educator, the monthly meetings feature guest speakers discussing a variety of topics important for living well with diabetes. Every 2nd Wednesday of the month learn strategies, exchange information, and get the support you need to thrive 365 days-a-year. Registration is required.
Join us for a conversation from diverse panelists including a cardiologist, an exercise physiologist and two remarkable women who survived life-altering heart events as they share how to manage stress and advocate for self-care in today's ever-demanding lifestyle. This event is for women, by women.
