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January 2, 2018
Nutrition One on One View Snapshot

A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.

Individual dates/times are not available online. To schedule a session, please call 301-896-3615. Note: Phone calls will be returned on Tuesdays & Wednesdays only.

Bethesda
February 6, 2018
Nutrition One on One View Snapshot

A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.

Individual dates/times are not available online. To schedule a session, please call 301-896-3615. Note: Phone calls will be returned on Tuesdays & Wednesdays only.

Bethesda
February 7, 2018
Healthy Weigh Series View Snapshot

Focusing on the building blocks of a healthy diet, you will explore the latest topics in nutrition, exercise and lifestyle issues that can affect weight management. Topics include portion size, making healthier menu choices when dining out, and bulking up on fiber rich food. Facilitated by a licensed/registered dietitian.

Bethesda
February 7, 2018
Healthy Choices View Snapshot

A 10-week structured program to help you learn a non-diet lifestyle approach to weight management. A Suburban Hospital registered dietitian will help you get started on the best way to achieve a healthy body through nutrition, exercise and behavioral skills.

CLASS IS CANCELED

Bethesda
February 15, 2018
Healthy Cooking Series View Snapshot

Fueling Your Workout.  Thursday, February 15

Maximize your fitness plan with easy to prepare meals that are ideal for your pre-and post-workout routine.  Learn healthy, flavorful recipes loaded with essential nutrients that will provide you with fuel throughout your day.

Superfood Spotlight: Eggs. Wednesday, March 21

An excellent source of protein, eggs are a versatile addition to any meal.  Learn a variety of ways to incorporate this superfood into delicious meals from breakfast to dinner. 

Bethesda
March 6, 2018
Nutrition One on One View Snapshot

A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45.

Individual dates/times are not available online. To schedule a session, please call 301-896-3615. Note: Phone calls will be returned on Tuesdays & Wednesdays only.

Bethesda
March 13, 2018
Pre-Diabetes Action Class: What Should I Eat? View Snapshot

Do you have pre-diabetes and are confused about the foods you should eat? This course will provide you with the tools to make food choices that will help you take control of your pre-Diabetes. Taught by a licensed and registered dietician. Participants are recommended to take the Pre-Diabetes: Laying the Foundation class prior to enrolling. Registration is required.

Bethesda
March 21, 2018
Healthy Cooking Series View Snapshot

Fueling Your Workout.  Thursday, February 15

Maximize your fitness plan with easy to prepare meals that are ideal for your pre-and post-workout routine.  Learn healthy, flavorful recipes loaded with essential nutrients that will provide you with fuel throughout your day.

Superfood Spotlight: Eggs. Wednesday, March 21

An excellent source of protein, eggs are a versatile addition to any meal.  Learn a variety of ways to incorporate this superfood into delicious meals from breakfast to dinner. 

Bethesda
 
 
 
 
 

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