A registered and licensed dietitian will conduct a thorough health evaluation and create personalized nutrition and exercise strategy to meet your specific health concerns. By appointment @ $85/hour or half an hour @$45 beginning April 2017.
Tuesday May 2 - A Fisherman's Delight - Whether you follow a pescatarian diet or eat seafood occasionally, join us for a demonstration of new recipes pairing seafood with fresh ingredients. A discussion will include what to look for when buying seafood and the best choices for a healthy diet.
Wednesday, June 7 - Springtime Harvest - Springtime offers a bounty of fresh vegetables and fruits. Take advantage of the harvest and learn about the "clean eating" movement - eating healthy, whole, unprocessed foods. We will demonstrate healthy "clean" dishes using fresh springtime produce that are delicious and easy to prepare.