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May 31, 2017
Freedom From Smoking® Class View Snapshot

Quitting smoking is hard. Freedom From Smoking®, America’s gold standard smoking cessation program for over 25 years, is a step-by-step plan where you will gain the skills and techniques needed to take control of your behavior. 

Bethesda
June 2, 2017
Mindfulness Meditation View Snapshot

A Mindfulness Center instructor will guide participants to discover the basics of mindfulness meditation by focusing on posture, breathing and energy work.

Bethesda
June 8, 2017
Fine Tune Your Diabetes View Snapshot

Go beyond the basics! Through an open discussion format get the support you need to manage your diabetes.  Physician Referral Required

Bethesda
June 14, 2017
Heart Smarts View Snapshot

This educational program focuses on strategies for heart-healthy living. Learn how to care for, prevent and reduce the risk of heart disease and other heart-related conditions. Family members are encouraged to participate. Registration required.

Bethesda
June 14, 2017
Better Breathers Club View Snapshot

Be part of this patient-centered and community-based club that supports persons with chronic lung disease including COPD, asthma, idiopathic pulmonary fibrosis, and lung cancer. Families, friends and support persons are welcome to attend. Registration is required.

Bethesda
June 28, 2017
Fine Tune Your Diabetes View Snapshot

Go beyond the basics! Through an open discussion format get the support you need to manage your diabetes.  Physician Referral Required

Bethesda
 
 
 
 
 

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