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March 3, 2017
Mindfulness Meditation View Snapshot

A Mindfulness Center instructor will guide participants to discover the basics of mindfulness meditation by focusing on posture, breathing and energy work.

Bethesda
March 6, 2017
Better Breathers Club View Snapshot

Be part of this patient-centered and community-based club that supports persons with chronic lung disease including COPD, asthma, idiopathic pulmonary fibrosis, and lung cancer. Families, friends and support persons are welcome to attend. Registration is required.

Bethesda
March 9, 2017
Fine Tune Your Diabetes View Snapshot

Go beyond the basics! Through an open discussion format get the support you need to manage your diabetes.  Physician Referral Required

Bethesda
March 15, 2017
Learn to Understand Your Anger View Snapshot

Understand your anger style, its triggers and the impact it has on your health. Discover healthy and practical techniques for managing your anger in everyday situations. Not appropriate for court referrals.

Bethesda
March 22, 2017
Fine Tune Your Diabetes View Snapshot

Go beyond the basics! Through an open discussion format get the support you need to manage your diabetes.  Physician Referral Required

Bethesda
March 22, 2017
Learn to Manage Your Anger View Snapshot

Manage your anger and handle conflicts in a positive and healthy way. Not appropriate for court referrals.


Bethesda
April 11, 2017
Freedom From Smoking® Class View Snapshot

Quitting smoking is hard. Freedom From Smoking®, America’s gold standard smoking cessation program for over 25 years, is a step-by-step plan where you will gain the skills and techniques needed to take control of your behavior. 

Bethesda
May 31, 2017
Freedom From Smoking® Class View Snapshot

Quitting smoking is hard. Freedom From Smoking®, America’s gold standard smoking cessation program for over 25 years, is a step-by-step plan where you will gain the skills and techniques needed to take control of your behavior. 

Bethesda
 
 
 
 
 

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