There are many factors that can cause unwanted weight gain in seniors. Fortunately, by adopting a few lifestyle changes, you can maintain and improve your health while also shedding unwanted pounds. Suburban Hospital's registered dietitian, Jill Johnson, will help you get started achieving a healthy body through nutrition, exercise and behavioral skills.
With diagnosed cases of skin cancer on the rise, it is important to know that it is never too late to protect yourself from the sun's damaging rays. Dr. Michelle Levender, dermatologist, will discuss how to protect your skin, the "ABCD Rule" of skin cancer, various problem areas and when to be checked by a dermatologist.
Changes to your skin are common as you age and keeping your skin healthy is a lifelong process. Shane O'Neil, physician assistant from The Dermatology Center and Rockledge Med Spa, will review common skin disorders among older adults, the importance of skin screenings and how to care for your skin.