Lynda McIntyre, RD, LD, oncology dietician specialist, will lead a guided supermarket tour focusing on foods that are beneficial during and after cancer treatment.
Weekly meditative gentle and restorative yoga using mindful movement, balance, and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.
Join facilitator Ashley Nunn, MA and others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness; improving sleep; and boosting immune system. No prior experience required.
Join Dr. John Wallmark, medical oncologist, who will discuss he latest findings presented at the San Antonio symposium on advances in beast cancer research, treatment and survivorship.
Hormonal Therapy for Prostate Cancer: What is Good and Bad About It?
Women cancer patients in active treatment are invited to join us for Look Good…Feel Better. This free program will show you how to combat the appearance-related side effects of treatment.
Join Jeff Robbins, Tai Chi/Qigong instructor, and learn about these ancient health exercise forms!
This workshop will introduce some simple self-care practices that can help reduce stress and anxiety and promote a sense of well-being.
Join Marion Werner, Reiki Master and Certified Healing Touch Practitioner, to learn how mind-body practices such as conscious breathing, mindfulness meditation, and guided imagery can create more balance and serenity in your life.