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Events / Senior Programs / Senior Shape: Stability Ball

Senior Shape: Stability Ball

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Taught by a certified instructor, this exercise program will tone and define your core muscles and help build better balance. Bring an exercise ball and weights.



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Upcoming Sessions

Holiday Park Senior Center

3950 Ferrara Drive, Wheaton, MD 20906 Find on Google Maps
Mon., Jan. 8, 2018 - Mon., Mar. 19, 2018
9:00 am - 9:45 am

Margaret Schweinhaut Center

1000 Forest Glen Road, Silver Spring, MD 20901 Find on Google Maps
Tue., Jan. 2, 2018 - Tue., Mar. 27, 2018
11:00 am - 11:45 am

Activity Center at Bohrer Park

506 S. Frederick Avenue, Gaithersburg, MD 20877 Find on Google Maps
Thu., Jan. 4, 2018 - Thu., Mar. 29, 2018
10:30 am - 11:15 am

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