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Events / Senior Programs / Senior Shape: Aerobics

Senior Shape: Aerobics/Strength/Stretching

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A certified instructor will guide you through a series of low impact aerobic exercises intended to strengthen your cardiovascular system and improve your body's strength and endurance. Band and/or light weights are required. Dress comfortably.

REGISTRATION BEGINS TUESDAY, DECEMBER 5

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Upcoming Sessions


Bethesda Regional Service Center

4805 Edgemoor Lane, Second Floor, Bethesda, MD 20814 Find on Google Maps
Fri., Jan. 5, 2018 - Fri., Mar. 30, 2018
11:15 am - 12:00 pm
$40

Clara Barton Community Center

7425 MacArthur Blvd, Cabin John, MD 20818 Find on Google Maps
Tue., Jan. 2, 2018 - Thu., Mar. 29, 2018
11:30 am - 12:15 pm
$40
Wed., Jan. 3, 2018 - Wed., Mar. 28, 2018
11:00 am - 11:45 am
$40

Potomac Community Center

11315 Falls Road, Potomac, MD 20854 Find on Google Maps
Tue., Jan. 2, 2018 - Fri., Mar. 30, 2018
10:00 am - 10:45 am
$40

North Potomac Community Recreation Center

13850 Travilah Rd, Rockville, MD 20850 Find on Google Maps
Fri., Jan. 5, 2018 - Fri., Mar. 30, 2018
9:30 am - 10:15 am
$40

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