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Healthy Habits for a Healthier You

There are lifestyle habits we can adopt to help maintain or even potentially improve our health at every age. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. Brought to you by the Alzheimer's Association, this workshop covers four areas that are associated with healthy aging: cognitive activity, exercise, nutrition and social engagement.

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Upcoming Session


Friendship Heights Community Center

4433 S. Park Avenue, Chevy Chase, MD 20815 Find on Google Maps
Wednesday, Dec. 13, 2017
1:00 pm - 2:00 pm
Free

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